Polz Apart teaches adult aerial classes for fun and fitness.
We have beginner, intermediate and advanced aerial classes in Ferndown and Parkstone.
Adult classes from 14 years
Each class will have an intensive warm up followed by practice in the following disciplines:
- Aerial Hoop
Both disciplines build up great strength and increases flexibility.
As students progress they will learn routines on the apparatus to music and work towards more advanced techniques.
The class finishes with a stretch and cool down session.
We suggest long sleeve tops and leggings/joggers for Aerial bare feet but bring chunky socks for hoop.
Hair up and no jewellery please, unless covered.
Numbers are limited and all classes need to be pre-booked.
The kids can also have fun, get fit and become circus stars! Click here to find out more about our circus star classes
Single Session – £10
4 Class Pack – £38
8 Class Pack – £65
12 Class Pack – £90Please Note:
• Packs can be used in any of our Adult Pole or Aerial Classes in our 3 locations.
• All class packs must be used within 60 days.
• 24 hrs Cancellation policy (non refundable or transferable).
• Please be mindful Aerial Dance is a challenging sport and requires regular attendance and commitment.
For more information call us on 07739 735 970
* Conditions apply