Polz Apart teaches adult aerial classes for fun and fitness.

We have beginner, intermediate and advanced aerial classes in Bournemouth, Poole and Ferndown.

Each class will have an intensive warm up followed by practice in the following disciplines:

  • Aerial Hoop
  • Silks

Both disciplines build up great strength and increases flexibility.
As students progress they will learn routines on the apparatus to music and work towards more advanced techniques.
The class finishes with a stretch and cool down session.
We suggest long sleeve tops and leggings/joggers for Aerial bare feet but bring chunky socks for hoop.
Numbers are limited and all classes need to be pre-booked.

Payments Options
Four Class Block – £35
Eight Class Block – £60
Note: All blocks must be taken within 2 months of purchase & 24 hrs notice to cancel (non refundable/transferable)
Aerial Arts is a challenging sport and requires regular attendance and commitment.

Call now on 07739 735 970

Sign up now to receive 2 tasters for £10

The kids can also have fun, get fit and become circus stars! Click here to find out more about our circus star classes

Adult aerial fitness timetable

Tuesday 8.30-9.30pm

Thursday 8-9pm

Find out the location of this class

Monday – 8.30-9.30pm

Tuesday – 8.30-9.30pm

Wednesday – 8.30-9.30pm

Thursday – 8.30-9.30pm

Find out the location of this class